Re: Stretching still reducing pain by 90%.
Posted by Nancy T. on 8/20/99
Hi Letty: Just wanted to thank you for the advice. More stretching is definitely helping me. Have increased my stretching progam since your post, and definitely see less pain..Hopefully I have as good a result as you..Will keep you posted..
Nancy T.Ibuprofen cream instead of pills because of the stomach irritation high doses of pills can cause. This is the only place in the U.S. I've found that sells it.
Heel pain: plantar fasciitis and heel spurs