Re: Stretching still reducing pain by 90%.


Posted by Joanna on 8/21/99
Along with the stretching what kind of shoes do you wear?
Do you wear them all the time?

Ibuprofen cream instead of pills because of the stomach irritation high doses of pills can cause. This is the only place in the U.S. I've found that sells it.

Heel pain: plantar fasciitis and heel spurs