Hey Gordon, Scott, CarolE, GaryK, Lee, everyone... what about lack of sleep?


Posted by Raleigh on 8/21/99
I read somewhere that lack of sleep, or lack of deep/quality sleep can leave your soft tissue system "unrepaired". I am a chronic night owl who must rise early, I almost never even get 5 hours of sleep, and am often tired. Anyone else like that?

Ibuprofen cream instead of pills because of the stomach irritation high doses of pills can cause. This is the only place in the U.S. I've found that sells it.

Heel pain: plantar fasciitis and heel spurs