Re: lack of sleep?

Posted by Lee on 8/22/99
Me too.....
It's 1:00 in the morning and I just got home from the movies, and here
I am at the computer looking at the message board. I almost never go to sleep before midnight and I'm up by 6:00 am at the latest. If I really want to catch up on sleep I take 1 tylenol pm. Otherwise I just enjoy the old movies on TV or pay bills or do some bookkeeping stuff.
I can't sleep with all the mind chatter going on when I lay down at 10:00 pm, so I just get up and do something constructive. The down side of this pattern is that I'm always tired.

Ibuprofen cream instead of pills because of the stomach irritation high doses of pills can cause. This is the only place in the U.S. I've found that sells it.

Heel pain: plantar fasciitis and heel spurs