I tried the Atkins approach and failed by noon the first day. You stated that your trainer took you off breads and pasta but not sugar, fruit, or veggies. Please tell me more! What do you eat for breakfast? Is cereal ok? How much fruit are you eating? I think a modified approach like you say you are doing would be possible for me. Do you take in any dairy products? You can e-mail me at: dillman@epix.net if you want to. I'm very interested in hearing. Thanks,
Beth
Ibuprofen cream instead of pills because of the stomach irritation high doses of pills can cause. This is the only place in the U.S. I've found that sells it.